Detox Water : Top 7 Clean Recipes to Boost Your Metabolism

Detox Water: Top 7 clean recipes to boost your metabolism

With all that hype going on regarding detox water, I felt it is time to present my favorite 7 clean, flavored water recipes.

Regular H2O can easily be transformed into delicious detox water by adding fruits, vegetables and herbs. As the ingredients soak, powerful nutrients will release into the water. While all detox water recipes aim to flush harmful toxins from the body, certain ingredients add additional benefits.



Below we have shared 11 delicious detox water recipes that include the following ingredients: lemons, limes, cucumbers, oranges, grapefruits, raspberries, blueberries, strawberries, watermelon, apples, cinnamon, mint and basil. Before we get to these detox water recipes though, make sure to check out this brief breakdown of health benefits:

Lemon & Lime

  • Flushes toxins
  • Aids digestion
  • Boosts the immune system
  • Rejuvenates skin

Cucumber

  • Flushes toxins
  • Fights inflammation
  • Aids digestion

Orange

  • Flushes toxins
  • Boosts the immune system

Grapefruit

  • Flushes toxins
  • Aids weight loss
  • Improves digestion
  • High in antioxidants
  • Helps lower cholesterol

Raspberries, Blueberries & Strawberries

  • Flushes toxins
  • Fights inflammation
  • Rich in antioxidants
  • Boosts immune system
  • Fights cancer

Pomegranate

  • Anti-inflammatory properties
  • Rich source of antioxidants
  • Help protect against certain cancers and Alzheimer’s
  • Boosts immune system

Apple

  • Flushes toxins
  • Aids weight loss
  • Fights cancer
  • Boosts immune system

Cinnamon

  • Revs the metabolism
  • Aids digestion
  • Improves brain function

Mint

  • Aids digestion
  • Eases stomachaches
  • Fights depression

Basil

  • Flushes toxins
  • Fights inflammation
  • Contains antioxidants
  • Antibacterial properties
  • Fights depression
  • Fights cancer
When making detox water it’s important to let it sit in the refrigerator for at least two hours before drinking. This will allow the nutrients to seep into the water.
When making detox water, many people recommend not eating the fruit afterwards. While eating the fruit certainly won’t harm you, it may not have the same flavor or pack the same nutritional punch as it did before.

With all the hype going on regarding detox water, I felt it is time to present my favorite 7 clean, flavored water recipes.



 

Flat Belly Detox Water

Detox Water: Top 7 clean recipes to boost your metabolism

By the way, you can refill the carafe for several times using the same ingredients.

This delicious detox water helps you to get in shape and boosts your metabolism.

Slim Down Detox Water

Detox Water: Top 7 clean recipes to boost your metabolism

Let it steep over night and drink it through the day.

The lemon in this drink strengthens your immune system and helps to flush toxic waste. The cucumber acts anti-inflammatory and aids to control the water balance. Mint supports digestion and the lemon again gives your drink a natural sweetness without added sugar.

Strawberry Lemon Detox Water

 

Detox Water: Top 7 clean recipes to boost your metabolism

This drink not only detoxifies it also hydrates and can provide a beautiful skin. Rich in vitamins and anti-inflammatory substances it looks just gorgeous in a glass.



Raspberry Lemon Detox Water

Detox Water: Top 7 clean recipes to boost your metabolism

Raspberries have strong anti-oxidative properties that support your kidneys, liver and colon to purify. Lemon contain flavonoids that increase the secretion of acids and bile and stimulate the digestive system.

Full of Fruite Detox Water

Detox Water: Top 7 clean recipes to boost your metabolism

This delicious detox water combination with kiwis and strawberries makes a perfect drink.

Kiwis contain a lot of vitamin A and E and help relieve your body from free radicals. Strawberries have on top also amazing anti-aging properties. Add some lemon slices if you like.

Pear Berries Detox Water

Detox Water: Top 7 clean recipes to boost your metabolism

Pears contain an amazing amount of fiber, antioxidants and vitamins.

Together with the other fruits this belly-slimming water helps to boost your metabolism, burn fat and flush toxins.

Pomegranate Mint Detox Water

Detox Water: Top 7 clean recipes to boost your metabolism

Pomegranates are a rich source of antioxidants and vitamin C, not to mention its anti-inflammatory properties and fiber content.

Now it’s your turn!
Do you have a favorite detox water recipe? Let us know in the comment section below.
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