Happy Dot

Welcome to Our Portal :)

img

The Keto Bread

/
/
/
/
image
29 Views

Smear with butter, and you will think you are eating the real thing! Maria Emmerich’s keto bread sports a pleasing crispy crust with a soft, moist center. It’s bread—you know what to do. Savor it warm, straight out of the oven, or freeze, defrost, and toast to perfection…” The Keto Bread – You must try this recipe.

Let us know if you liked this recipe. Try the other recipe categories as well!

1 h 
6 Servings
  170 cals

Ingredients

  • 1¼ cups almond flour
  • 5 tbsp ground psyllium husk powder
  • 2 tsp baking powder
  • 1 tsp sea salt
  • 2 tsp cider vinegar
  • 1 cup boiling water
  • 3 egg whites
  • 2 tbsp sesame seeds (optional)






Directions

  1. Preheat the oven to 350°F (175°C). Mix the dry ingredients in a large bowl.
  2. Bring the water to a boil and add it, the vinegar and egg whites to the bowl, while beating with a hand mixer for about 30 seconds. Don’t over mix the dough, the consistency should resemble Play-Doh.
  3. Moisten hands and make 6 pieces of the dough. Place on a greased baking sheet.
  4. Bake on lower rack in the oven for 50–60 minutes, depending on the size of your bread. They’re done when you hear a hollow sound when tapping the bottom of the bun.
  5. Serve with butter and toppings of your choice.

Note

  • Recipe makes approximately 2 dozen cookies with each serving being 2 cookies.
  • When measuring the grated zucchini, it’s pressed down gently but not tightly compacted.
  • We prefer using a mix of almond and coconut flours. However, all almond flour will likely work as well. For an all coconut flour cookies, other changes are needed.
  • The chocolate chips can be replaced with chopped nuts if desired.

Nutrition Facts

Per Serving: 170 calories; 13 g fat; 2 g carbohydrates; 7 g protein.


Recipe by: Kiro, Photo Credit: Catherine C. (flickr)


Submit Your Recipe!

Please remember, We cannot accept any recipes taken from a book/website/other source. Remember that a reader should be able to take your recipe and cook from it without encountering any problems. End all recipes with a useful tip, e.g. an alternative ingredient you could use, something the dish goes well with, whether you can freeze it, etc.

Submit Your Recipe

  • Facebook
  • Twitter
  • Google+
  • Linkedin
  • Pinterest

Leave a Comment

Your email address will not be published. Required fields are marked *

This div height required for enabling the sticky sidebar